You didn't plan to become the default caregiver. You didn't sign up to be the only one who knows what medications mom is on, the only one canceling plans, the only one losing sleep.
But here you are.
And the hardest part isn't the tasks. It's the silence from the people who should be helping. The resentment you carry but don't say out loud. The guilt you feel for even being angry about it.
The Caregiver Sibling Resentment Training exists because you deserve more than burnout. You deserve clarity, boundaries, and a path forward — even if your siblings never change.
You didn't plan to become the default caregiver. You didn't sign up to be the only one who knows what medications mom is on, the only one canceling plans, the only one losing sleep.
But here you are.
And the hardest part isn't the tasks. It's the silence from the people who should be helping. The resentment you carry but don't say out loud. The guilt you feel for even being angry about it.
The Caregiver Sibling Resentment training exists because you deserve more than burnout. You deserve clarity, boundaries, and a path forward — even if your siblings never change.

